Letting go should be 100 percent!
When you let go of something, let it go 100 percent — your mind will automatically not consider it a case.
What you don’t let go, you repeat, either it’s a repetitive thought or an action. Sometimes yes, sometimes no, you’re stuck with it. Your mind will move back and forth between the opposites. This wastes much energy and makes the mind neurotic and complicated, while what’s truly valuable is waiting for you.
But how can you let go of what keeps bothering your mind, though you know it can’t physically harm you?
An answer is: finding a replacement! Whenever that something appears and burdens your mind, bring in what excites your mind, a wonderful future scenario, or a bigger picture of life. Take more action on what you want to create. Action will change your feelings in a concrete, reliable way. It makes you more enthusiastic about moving toward what’s worth experiencing. The thing that disturbs your mind automatically becomes irrelevant, or unimportant. You don’t have to try to let it go. It’s all effortless.
Whatever troubles your mind psychologically, don’t focus on it. Focus on the opposite alternative and see how wonderful your life turns around! Keep practicing this until it becomes a habit and watch how your life transforms beautifully the way you never imagined. You now don’t have to beat each thing that suddenly comes and disturbs your mind. You have switched your mindset! Whatever bad appears, it will be turned into good! You focus on miracles and miracles must happen. Where your attention goes, your energy flows and the results show!
How about letting go of an unwanted habit?
You can compare the two future scenarios and you will have the determination to let a habit go 100 percent:
One scenario is that the unwanted habit keeps showing up in your life. You will certainly keep struggling with it, as you do now.
The other perspective is how your life would be without this unwanted habit. When an unwanted habit disappears, a desired habit, the opposite, will surely appear to replace it. You will certainly reach a higher level of freedom and self-development. Your circumstance will also reflect this internal change: a new vision or a new opportunity beyond your current concept can appear unexpectedly.