Book:
Meta-consciousness for Test Takers & Success Seekers
The Secret to Maximizing Your Ability and Results through Meditation and the Science of Mind
Linh Nguyễn - Jon Hodge Ph.D. - Nguyen Nguyễn Phan
You can buy the Vietnamese version of the book here.
“Research shows that self-awareness is the meta-skill of the 21st century – the foundation for high performance”.
— Dr. Tasha Eurich, Neuroscientist
Chapter 1
How Does a Mental State Create a Win or a Loss?
Chapter 4
Thought Experiments to See a Way to Maximizing Your Performance
Chapter 7
Four Fundamental Practices Tailored for Test Takers
Chapter 2
How Can Meditation and the Science of Mind Help You Achieve Your Goal?
Chapter 5
Insights Into The Nature of Anxiety Over Test Results, and How to Transform Anxiety into Inspiration
Chapter 8
Applying the Fundamental Practices to Benefit Your Test Journey
Chapter 3
Deadly Common Mistakes We Often Make on Our Test Journey
Chapter 6
What Is Meditation?
